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Coach Robert (CupcakeDestroyer)
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Coach and Co-Founder of Rapid Snail Racing
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Join date: Aug 10, 2025
About
I’m Coach Robert, also known as Cupcake Destroyer. I’m an endurance coach, triathlete, ultra runner, Spartan racer, and certified chaos coordinator at Rapid Snail Racing. I help athletes train smarter, build confidence, and find the fun in the grind.
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First Name
Robert
Posts (22)
Jun 1, 2026 ∙ 3 min
Mid-Season Triathlon Success: How to Train Smart in June Without Burning Out
June is high-volume, high-demand triathlon season. Learn how to train smart to fuel, recover, and peak intelligently during the toughest month of training.
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May 23, 2026 ∙ 21 min
Learn to Swim Better for Triathlon as a Beginner: From Single Lengths to an 800m Swim Set
Learn how beginner triathletes can swim better for triathlon by improving body position, stroke mechanics, breathing, endurance, speed, and open water confidence.
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May 23, 2026 ∙ 14 min
Beginner Bike Workouts for Triathlon: Road Riding, Indoor Training, and Your First 20K
Learn beginner bike workouts for triathletes, including road bike basics, indoor riding, safety, maintenance, and a simple progression toward your first purposeful 20K ride.
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