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Robert Welsford
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Join date: Aug 10, 2025
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Robert
Posts (15)
Apr 6, 2026 ∙ 4 min
Sharpen Your Spring Fitness: April Triathlon Training That Builds Power, Confidence, and Race Readiness
April's triathlon training is the month triathletes sharpen fitness and technique. Learn how to build power, improve pacing, and prepare for peak season with confidence.
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Mar 2, 2026 ∙ 3 min
Base to Build: The Complete Guide to Transitioning Into Spring Triathlon Training Without Burnout
March is the turning point between base and build season. Learn how to increase intensity safely, improve fitness, and avoid early-season burnout.
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Feb 2, 2026 ∙ 3 min
Winter Triathlon Motivation: How to Stay Consistent Through February
February is a tough month for triathletes. Discover winter triathlon motivation through proven habits, mindset shifts, and training strategies that help you stay consistent and on track when motivation fades.
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