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Training Plans by Rapid Snail Racing

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Explore our comprehensive list of training plans designed to guide you on your journey to becoming a successful athlete. Whether you're focused on triathlon, running, strength training, Spartan OCR, or other endurance sports, we have the resources you to achieve your goals. Dive in and find the perfect plan that suits needs and helps you reach new heights in your athletic journey!

Training Plans

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42.2k

Road-Ready

Speed Optional Marathon Starter

24 Weeks

Rate of Perceived Exertion (RPE)

Beginner Plus - Some Fitness

This program is built with simplicity in mind—requiring little to no equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.

Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.

21.1k

Road-Ready

Speed Optional Half Marathon Starter

20 Weeks

Rate of Perceived Exertion (RPE)

Beginner Plus - Some Fitness

This program is built with simplicity in mind—requiring little to no equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.

Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.

10k

Road-Ready

Couch to 10k Run

16 Weeks

Rate of Perceived Exertion (RPE)

Beginner - Minimal Fitness

This program is built with simplicity in mind—requiring little to no equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.

Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.

5k

Road-Ready

Couch to 5k Run

12 Weeks

Rate of Perceived Exertion (RPE)

Beginner - Minimal Fitness

This program is built with simplicity in mind—requiring little to no equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.

Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.

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