Discover Rapid Snail Racing: A Guide for Every Triathlon Beginner and Triathlete
Founded by Robert and Rachel Welsford, Rapid Snail Racing provides supportive, experience-based triathlon coaching for athletes in Durham Region, Toronto, Pickering, Ajax, Whitby, Oshawa, and beyond.
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Born from a shared passion for endurance sport, teamwork, and the lessons learned through their own Ironman journey, Rapid Snail Racing helps athletes of all levels train with purpose, confidence, and a little bit of snail-powered chaos.
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Whether you are preparing for your first triathlon, chasing a new personal best, or stepping up to longer distances, Coaches Robert and Rachel are here to guide you with personalized training, practical coaching, and a community that believes progress is built one consistent step, stroke, and pedal at a time.
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At Rapid Snail Racing, we coach triathletes across every distance with a focus on smart training, real-life balance, and helping athletes discover what they are truly capable of.
Our Mission
Empower & Inspire
At Rapid Snail Racing, our mission is to empower every triathlete through tailored coaching that embraces their unique journey. We inspire our athletes to push their boundaries and achieve personal bests, while cultivating a supportive community of passion and dedication.
Team
Meet Our Coaches
