RSR ADDITIONAL SERVICES
Sometimes you need help. Not a whole coaching plan.
Focused advice, practical athlete services, race-travel support and a beginner-friendly way into triathlon. Choose exactly what you need without signing up for ongoing coaching.
FIVE WAYS WE CAN HELP
Small Service, Useful Job.
Not every athlete needs a monthly coach. These services solve specific problems when you need a little RSR expertise, equipment support or a better place to start.
Tri-Ready Strategy Session
$55
Strength-Ready Strategy Session
$55
FOCUSED SUPPORT
Get the help you need. Skip what you don't.
These services are built for the moments when you have one question to solve, one problem to fix, one trip to prepare for or one first triathlon that currently feels like twelve problems wearing a race bib.
Already have a training plan?
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Use a Strategy Session when you need an experienced coach to help you make one important decision without taking over your entire calendar.
Just getting started?
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Use the Beginner's Guide when you need the basics explained clearly before diving into equipment, workouts, race day and the rest of the triathlon chaos.
ADDITIONAL SERVICES
Choose the problem you want solved.
One-off coaching, bike support, travel equipment and beginner education — all without an ongoing coaching commitment.
Tri-Ready Beginner
20
Tackling your first Sprint or Olympic triathlon? This is for you. Gain access to our Beginner's Guide to Your First Triathlon e-book, including four weeks of email support with our coaches.
Beginner's Guide to your First Triathlon (PDF)
4-weeks unlimited email based coaching
Tri-Ready Strategy Session
55
One focused 60-minute phone or video session for season planning, training review, race preparation, pacing, transitions, equipment decisions or general training and race fuelling.
1:1 coaching session (1 hour via Teams)
Strength-Ready Strategy Session
55
One focused 60-minute session for weekly structure, exercise selection, progression, Spartan/OCR, HYROX/DEKA, compromised running or a testing-cycle review.
1:1 coaching session (1 hour via Teams)
Tri-Ready Bike Fit
55
Is your bike uncomfortable or causing pain? Our Tri-Ready Bike Fit, delivered remotely, enhances your aerodynamics and helps eliminate discomfort. Ride pain-free!
Up to 3 Bike Fit Reports including Video Analysis
COMPARE YOUR OPTIONS
Which additional service fits?
Start with the job you need done. These products are intentionally different, so you are not paying for support you do not need.
SERVICE | PRICE | BEST FOR | PERSONALIZED? | ONGOING PLAN? | MAIN OUTCOME |
|---|---|---|---|---|---|
Beginner's Guide | $20 once | First Sprint or Olympic triathlon | Guide + email support | No training calendar | Learn the fundamentals + ask questions |
Bike Box Rental | $40/week | Race and cycling travel | N/A | No | Secure temporary bike transport case |
Remote Bike Fit | $55 once | Bike comfort and position questions | Yes | No | Remote fit recommendations |
Strength-Ready Strategy Session | $55 once | One strength, OCR or hybrid-training decision | Yes | No | Clear coaching direction + written next steps |
Tri-Ready Strategy Session | $55 once | One endurance, race or training decision | Yes | No | Clear coaching direction + written next steps |
FREQUENTLY ASKED QUESTIONS