TRI-READY ENDURANCE COACHING
A training plan that changes with you.
Personalized coaching for first-time and experienced athletes across triathlon, running, cycling, SwimRun, adventure racing and other endurance goals. Choose your tier by the support you need—not the race distance on your calendar.
$150–$350
Monthly coaching
TrainingPeaks
Every monthly tier
12 for 11
Annual paid in full
WHAT YOU ARE BUYING
MORE than workouts on a calendar.
Ongoing coaching adds observation, interpretation, decisions and accountability. Your plan is built around your goal, schedule, recent training and response—then reviewed at the frequency promised by your tier.
A simple rule: Essential gives you the personalized plan and core guidance. Performance adds weekly review, selected workout analysis and closer race support. Premier provides RSR's closest ongoing coaching relationship.
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Initial onboarding and goal setting.
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Personalized swim, bike, run and supporting-strength training appropriate to your goal.
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Training delivered through TrainingPeaks with clear purpose and execution guidance.
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General training and race-fuelling guidance tied to the prescribed work.
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Testing scheduled when appropriate, including swim CSS, bike FTP/threshold and run threshold or pace assessment.
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RSR Endurance Club membership while actively coached once the club launches; facility-heavy blocks may carry separate fees. (COMING SOON)
CHOOSE YOUR SUPPORT LEVEL
Some plans include automated renewal. By purchasing a plan with an automated renewal, you agree to automatic renewals at the stated intervals and at the stated rate until canceled. You may cancel at any time prior to your next billing date to avoid further charges. No refunds will be issued for partial billing periods.
Tri-Ready Essentials
150
Every month
Best for self-directed athletes who mainly need personalization, structure and a dependable monthly coaching connection.
Valid until canceled
Training Peaks Basic account
Rolling 3-4 week personalized plan
Monthly calendar + progress review
One 30-minute coaching call/month
Email target: within 2 business days
Reasonable plan changes reviewed up to twice monthly
One primary race-strategy outline/year
Tri-Ready Performance
250
Every month
Best for athletes chasing a strong result, managing a less predictable schedule or wanting regular analysis and accountability.
Valid until canceled
Everything in Essential
TrainingPeaks Premium
Weekly calendar review + adjustments
Up to 3 designated priority workout analyses/week
Two 30-minute coaching calls/month
Email target: within 1 business day
Up to 2 detailed priority-event plans per/year
One remote bike fit/year
Tri-Ready Premier
350
Every month
Best for ambitious goals, complex race calendars, frequently changing schedules or athletes who prefer a highly involved coaching relationship.
Valid until canceled
Everything in Performance
Continuous plan management
All priority workouts + relevant additional review
One 30-minute call/week, up to 4/month
Priority email during regular coaching hours
Detailed season planning
Up to 3 priority event cycles/year
Two remote bike fits/year
Tri-Ready Essential (Annual)
1,650
“Year-long personalized triathlon plan with TrainingPeaks Basic, monthly coach call, email support, nutrition guidance, and race strategy to keep you consistent.
Valid for 12 months
Tri-Ready Essentials (included)
12-month commitment (Save $150, compared to monthly)
Tri-Ready Performance (Annual)
2,750
Year-long premium coaching with TrainingPeaks, weekly coach calls, video form analysis, remote bike fit, nutrition, race strategy, and testing to maximize results.
Valid for 12 months
Tri-Ready Performance (included)
12-month commitment (save $250, compared to monthly)
Tri-Ready Premier (Annual)
3,850
Best for ambitious goals, complex race calendars, frequently changing schedules or athletes who prefer a highly involved coaching relationship.
Valid for 12 months
Tri-Ready Premier (included)
12-month commitment (save $350, compared to monthly)
Tri-Ready Pricing
SIDE-BY-SIDE
Exactly what changes between tiers
FEATURE | ESSENTIAL | PERFORMANCE | PREMIUM |
|---|---|---|---|
Season planning | Core direction | Enhanced | Detailed + scheduled progress reviews |
Remote assessments | Not included | Semi-Annual | Quarterly |
Priority race/event support | 1 strategy outline/year | Up to 2 detailed plans + race-week check-ins | Up to 3 planning + debrief cycles/year |
Email response target | 2 business days | 1 business day | 1 business day / priority |
Scheduled Calls | 1/month | 2/month | Up to 4/month |
Calendar Review | Monthly | Weekly | Continuous |
Training Peaks | Basic | Premium | Premium |
Annual paid in full | $1,650 | $2,750 | $3,850 |
Monthly Price | $150 | $250 | $350 |
COMMON QUESTIONS