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TRI-READY ENDURANCE COACHING

A training plan that changes with you.

Personalized coaching for first-time and experienced athletes across triathlon, running, cycling, SwimRun, adventure racing and other endurance goals. Choose your tier by the support you need—not the race distance on your calendar.

$150–$350

Monthly coaching

TrainingPeaks

Every monthly tier

12 for 11

Annual paid in full

WHAT YOU ARE BUYING

MORE than workouts on a calendar.

Ongoing coaching adds observation, interpretation, decisions and accountability. Your plan is built around your goal, schedule, recent training and response—then reviewed at the frequency promised by your tier.

A simple rule: Essential gives you the personalized plan and core guidance. Performance adds weekly review, selected workout analysis and closer race support. Premier provides RSR's closest ongoing coaching relationship.

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Initial onboarding and goal setting.

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Personalized swim, bike, run and supporting-strength training appropriate to your goal.

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Training delivered through TrainingPeaks with clear purpose and execution guidance.

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General training and race-fuelling guidance tied to the prescribed work.

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Testing scheduled when appropriate, including swim CSS, bike FTP/threshold and run threshold or pace assessment.

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RSR Endurance Club membership while actively coached once the club launches; facility-heavy blocks may carry separate fees. (COMING SOON)

CHOOSE YOUR SUPPORT LEVEL

Some plans include automated renewal. By purchasing a plan with an automated renewal, you agree to automatic renewals at the stated intervals and at the stated rate until canceled. You may cancel at any time prior to your next billing date to avoid further charges. No refunds will be issued for partial billing periods.

Tri-Ready Essentials

$150

150

Every month

Personalized triathlon plan with TrainingPeaks Basic, monthly coach call, email support, nutrition guidance, and race strategy to keep you on track.

Valid until canceled

Tri-Ready Performance

$250

250

Every month

Premium coaching with TrainingPeaks, weekly coach calls, video form analysis, remote bike fit, nutrition support, race strategy, and performance testing for peak results,

Valid until canceled

Tri-Ready Essential (Annual)

$1,650

1,650

“Year-long personalized triathlon plan with TrainingPeaks Basic, monthly coach call, email support, nutrition guidance, and race strategy to keep you consistent.

Valid for 12 months

Tri-Ready Performance (Annual)

$2,750

2,750

Year-long premium coaching with TrainingPeaks, weekly coach calls, video form analysis, remote bike fit, nutrition, race strategy, and testing to maximize results.

Valid for 12 months

Tri-Ready Pricing

SIDE - BY - SIDE

Exactly what changes between tiers

FEATURE
ESSENTIAL
PERFORMANCE
PREMIUM
Season planning
Core direction
Enhanced
Detailed + scheduled progress reviews
Remote assessments
Not included
Semi-Annual
Quarterly
Priority race/event support
1 strategy outline/year
Up to 2 detailed plans + race-week check-ins
Up to 3 planning + debrief cycles/year
Email response target
2 business days
1 business day
1 business day / priority
Scheduled Calls
1/month
2/month
Up to 4/month
Calendar Review
Monthly
Weekly
Continous
Training Peaks
Basic
Premium
Premium
Annual paid in full
$1,650
$2,750
$3,850
Monthly Price
$150
$250
$350

NOT READY FOR ONGOING COACHING?

Get focused help without buying a monthly plan.

Tri-Ready Strategy Session

One focused 60-minute phone or video session for season planning, training review, race preparation, pacing, transitions, equipment decisions or general training and race fuelling.

Not sure how much coaching you need?

Start with a brief fit check. We will recommend the smallest service that can responsibly solve the actual problem—not the most expensive package on the page.

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