Training Plans by Rapid Snail Racing
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Explore our comprehensive list of training plans designed to guide you on your journey to becoming a successful athlete. Whether you're focused on triathlon, running, strength training, Spartan OCR, or other endurance sports, we have the resources you to achieve your goals. Dive in and find the perfect plan that suits needs and helps you reach new heights in your athletic journey!
Training Plans
Tri-Ready
Tri-Ready 36-week Speed Optional Half Ironman (70.3) starter plan + email coaching for Beginners
36 Weeks
Pace and Power
Beginner Plus - Some Fitness
Build swim, bike, and run fitness using simple, structured workouts based on pace and power. Designed for first-time 70.3 athletes who want clarity, confidence, and consistency — not complexity.
Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.
Tri-Ready
Gaining Momentum Half Iron (70.3) Builder
32 Weeks
Pace and Power
Intermediate - Comfortable with an Hour
This program is built with simplicity in mind and builds on your existing triathlon and endurance fitness—requiring minimal equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.
Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.
Tri-Ready
Gaining Momentum Half Iron (70.3) Builder
24 Weeks
Pace and Power
Intermediate - Comfortable with an Hour
This program is built with simplicity in mind and builds on your existing triathlon and endurance fitness—requiring minimal equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.
Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.
Tri-Ready
Gaining Momentum Half Iron (70.3) Builder
28 Weeks
Pace and Power
Intermediate - Comfortable with an Hour
This program is built with simplicity in mind and builds on your existing triathlon and endurance fitness—requiring minimal equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.
Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.