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Training Plans by Rapid Snail Racing

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Explore our comprehensive list of training plans designed to guide you on your journey to becoming a successful athlete. Whether you're focused on triathlon, running, strength training, Spartan OCR, or other endurance sports, we have the resources you to achieve your goals. Dive in and find the perfect plan that suits needs and helps you reach new heights in your athletic journey!

Training Plans

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70.3 Half-Iron

Tri-Ready

Speed Optional Half Ironman (70.3) Starter

44 Weeks

Pace and Power

Beginner Plus - Some Fitness

This program is built with simplicity in mind—requiring minimal equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.

Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.

70.3 Half-Iron

Tri-Ready

Speed Optional Half Ironman (70.3) Starter

48 Weeks

Pace and Power

Beginner Plus - Some Fitness

This program is built with simplicity in mind—requiring minimal equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.

Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.

Olympic

Tri-Ready

Couch to Olympic Triathlon

16 Weeks

Rate of Perceived Exertion (RPE)

Beginner - Minimal Fitness

This program is built with simplicity in mind—requiring little to no equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.

Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.

Olympic

Tri-Ready

Couch to Olympic Triathlon

16 Weeks

Heart Rate

Beginner - Minimal Fitness

This program is built with simplicity in mind—requiring little to no equipment while delivering a clear, no-fuss approach to training. Straightforward, effective, and easy to follow, it’s designed to fit seamlessly into your busy schedule.

Pressing the Buy Now button will take you to the Training Peaks website to purchase the plan.

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