Are you Tri-Ready
All of our Tri-Ready coaching plans are designed to give athletes the personalized guidance they need to feel confident, consistent, and prepared. All plans include unlimited email communication for the duration of the plan with subscription plans including subscription based plans (Olympic, Long, Half and Full) include a weekly one-on-one session focused entirely on your goals, whether that’s triathlon training, general fitness, or nutrition support. You choose the focus of each session—we can dive into swim, bike, run technique, build a strength plan, discuss race strategy, or refine your nutrition for performance and everyday wellness.

Tri-Ready Bike Fit
55$Is your bike uncomfortable or causing pain? Our Tri-Ready Bike Fit, delivered remotely, enhances your aerodynamics and helps eliminate discomfort. Ride pain-free!Valid for 3 months- Up to 3 Bike Fit Reports including Video Analysis
- Budget-Friendly Option

Tri-Ready Beginner
20$Tackling your first Sprint or Olympic triathlon? This is for you. Gain access to our Beginner's Guide to Your First Triathlon e-book, including four weeks of email support with our coaches.Valid for one month- Beginner's Guide to your First Triathlon (PDF)
- 4-weeks unlimited email based coaching

Tri-Ready Strategy Session
55$One focused 60-minute phone or video session for season planning, training review, race preparation, pacing, transitions, equipment decisions or general training and race fuelling.Valid for 14 days- 1:1 coaching session (1 hour via Teams)

Tri-Ready Essentials
150$Every monthBest for self-directed athletes who mainly need personalization, structure and a dependable monthly coaching connection.- Training Peaks Basic account
- Rolling 3-4 week personalized plan
- Monthly calendar + progress review
- One 30-minute coaching call/month
- Email target: within 2 business days
- Reasonable plan changes reviewed up to twice monthly
- One primary race-strategy outline/year

Tri-Ready Performance
250$Every monthBest for athletes chasing a strong result, managing a less predictable schedule or wanting regular analysis and accountability.- Everything in Essential
- TrainingPeaks Premium
- Weekly calendar review + adjustments
- Up to 3 designated priority workout analyses/week
- Two 30-minute coaching calls/month
- Email target: within 1 business day
- Up to 2 detailed priority-event plans per/year
- One remote bike fit/year

Tri-Ready Essential (Annual)
1,650$“Year-long personalized triathlon plan with TrainingPeaks Basic, monthly coach call, email support, nutrition guidance, and race strategy to keep you consistent.Valid for 12 months- Tri-Ready Essentials (included)
- 12-month commitment (Save $150, compared to monthly)

Tri-Ready Performance (Annual)
2,750$Year-long premium coaching with TrainingPeaks, weekly coach calls, video form analysis, remote bike fit, nutrition, race strategy, and testing to maximize results.Valid for 12 months- Tri-Ready Performance (included)
- 12-month commitment (save $250, compared to monthly)

Tri-Ready Premier
350$Every monthBest for ambitious goals, complex race calendars, frequently changing schedules or athletes who prefer a highly involved coaching relationship.- Everything in Performance
- Continuous plan management
- All priority workouts + relevant additional review
- One 30-minute call/week, up to 4/month
- Priority email during regular coaching hours
- Detailed season planning
- Up to 3 priority event cycles/year
- Two remote bike fits/year

Tri-Ready Premier (Annual)
3,850$Best for ambitious goals, complex race calendars, frequently changing schedules or athletes who prefer a highly involved coaching relationship.Valid for 12 months- Tri-Ready Premier (included)
- 12-month commitment (save $350, compared to monthly)

Strength-Ready Essential
150$Every monthBest for clients who can train independently and safely and want a clear progressive program with dependable monthly guidance.- TrainingPeaks Basic
- Rolling 3-4 week personalized plan
- Monthly calendar + progress review
- One 30-minute coaching call/month
- Email target: within 2 business days
- Reasonable changes reviewed up to twice monthly
- Testing when appropriate
- One goal/event preparation outline/year

Strength-Ready Performance
250$Every monthBest for measurable strength, conditioning, HYROX, DEKA, Spartan/OCR or hybrid goals where regular feedback improves the next training decision.- Everything in Essential
- TrainingPeaks Premium
- Weekly calendar review + adjustments
- Up to 3 priority session analyses/week
- 1 consolidated technique video review/month
- Two 30-minute coaching calls/month
- Email target: within 1 business day
- Up to 2 detailed event/testing cycles/year
- One remote assessment/year

Strength-Ready Premier
350$Every monthBest for ambitious hybrid goals, several priority events, complex schedules or clients who benefit from frequent conversation and broader review.- Everything in Performance
- Continuous plan management
- All priority sessions + relevant additional review
- Up to 2 consolidated technique video reviews/month
- One 30-minute call/week, up to 4/month
- Detailed goal-cycle + testing planning
- Up to 3 event/testing cycles/year
- Two remote assessments/year

Strength-Ready Essential (Annual)
1,650$Best for clients who can train independently and safely and want a clear progressive program with dependable monthly guidance.Valid for 12 months- Strength-Ready Essential (included)
- 12-month commitment (Save $150, compared to monthly)

Strength-Ready Performance (Annual)
2,750$Best for measurable strength, conditioning, HYROX, DEKA, Spartan/OCR or hybrid goals where regular feedback improves the next training decision.Valid for 12 months- Strength-Ready Performance (included)
- 12-month commitment (Save $250, compared to monthly)

Strength-Ready Premier (Annual)
3,850$Best for ambitious hybrid goals, several priority events, complex schedules or clients who benefit from frequent conversation and broader review.Valid for 12 months- Strength-Ready Premier (included)
- 12-month commitment (Save $350, compared to monthly)

Strength-Ready Strategy Session
55$One focused 60-minute session for weekly structure, exercise selection, progression, Spartan/OCR, HYROX/DEKA, compromised running or a testing-cycle review.Valid for 14 days- 1:1 coaching session (1 hour via Teams)
Some plans contain automatic renewals..By purchasing one of these plans you agree to automatic renewal at the stated interval and rate until canceled. You may cancel at any time prior to your next billing date to avoid further charges. No refunds will be issued for partial billing periods.
