Sean C.

Highly Recommend Rob & Rachel at Rapid Snail Racing!

Rob and Rachel were absolutely incredible in helping me prepare for my 21K Spartan Race — plus a 10K and 5K the very next day. Their coaching went far beyond just running. They guided me through nutrition leading up to the event, created a customized training plan, and even supported me through an injury along the way.

I’ve been a CrossFitter for the past 10 years, and before this year, the furthest I had ever run was 10K — and I’d only done that twice. Thanks to Rob and Rachel’s coaching, my endurance improved dramatically. They helped me build the confidence, strength, and mindset to go far beyond what I thought I was capable of.

We had weekly runs together, and their daily text messages kept me motivated and accountable. Their combined experience and teamwork make them a fantastic duo for anyone looking to take their fitness to the next level — whether you’re training for your first race, triathlon, or even an Ironman. I honestly couldn’t have done it without them.

If you’re looking for knowledgeable, caring, and committed coaches — look no further than Rob and Rachel at Rapid Snail Racing.